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Fundamentals

Participation in activities
organised by our Club is entirely at your own risk.
All sporting and leisure activities have
inherent hazards associated with them, and running
is no exception. In spite of the safety of members
always being of paramount concern, accidents
will occasionally occur. It is important, therefore,
that when embarking on a run, that each member
appreciates they have a responsibility to identify
the hazards associated with the route and take
all reasonable steps to eliminate or minimise
the potential for an accident to arise.
You must be at least 16 years of age to become
a Road Runner. If you are younger than
this and you want to start running then contact
Blackheath & Bromley Harriers who have an
approved youth training programme.
Everyone participating should be capable of
running the distance involved.
Risk Management

The Club's policy is to identify, manage and reduce
the inherent risks in running.
We have produced these guidelines for you:
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Wear light, bright-coloured, and/or reflective
clothing. Vitally important as many of our 8:00pm
runs during the year take place in complete
or semi darkness.
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Run facing the on-coming traffic on country
lanes and sideroads, always advise fellow runners
of on-coming vehicles.
-
When we run in built up areas, pay close
attention to streetlights, pedestrians, and
traffic. Many drivers don't expect runners to
be in the suburbs and may not be looking out
for you.
-
Again when running in a group in built up
areas, special care must be taken when crossing
busy roads. Always try to use zebra crossings
and traffic islands to cross the road. A large
group of runners does not have
any right of way. Please cross roads in an organised
'walking' group mode - not in 'jogging' dribs
and drabs.
-
Don't run with headsets or earphones, it
prevents you from hearing approaching people
or cars
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Carry some kind of identification, or write
your name and phone number on your running shoes.
If you have a health condition, wear a medical
alert bracelet or ID tag with pertinent information
and let the Club know - so we can help in an
emergency.
-
Be very aware of, and respect the animals
we run past.
-
Share responsibility for 'running group'
security - don't let anyone 'drop' or be lost
from your group. Appoint a 'Tail End Charlie'
If you are leading a group then be sure you
have occasional stops to make sure everyone
is accounted for.
-
In hot and sunny weather ensure you stay
well hydrated and wear protective headgear.
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When in earshot of hecklers, stay together
in a bunch and 'run on and ignore' any abuse
directed at you.
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When running on ill lit tracks and footpaths
- step a little higher and advise the runners
behind you of any specific hazard.
-
Being such a large group now we are at risk
when we gather near our lamppost
outside The Buff.
We must stay
off the road and gather on the grass
nearby.
When you are running on
your own:
-
Don't wear headphones when running. They
make you less in tune with your surroundings
and more difficult to hear cars or someone running
behind you. They can make you vulnerable to
all sorts of mishaps. ..
-
Be aware of your surroundings. Don't run
in quiet spots or remotes areas and keep to
busy and familiar routes or parks. If you must
run in the early morning hours, or late evening,
make sure you keep to well lit areas.
-
Make sure you tell someone of your running
route and what time you'll be back.
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Alternate your routine so that you're not
running the same route on the same day.
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Try and run with a partner - if not, take
your dog!
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Always run facing on-coming traffic.
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Cross roads at crossings and always be aware
of traffic lights. Make sure you make eye contact
before with the driver before crossing in front
of a car.
-
Don't run wearing jewellery - this can put
you at risk from muggings.
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Do take change for the phone or your mobile
in case of emergencies (keep it tucked in shorts
or pocket).
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Always carry identification or write your
name and phone number on your shoes.
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Wear light or reflective clothing.
Data Privacy
We
We have developed this privacy policy to
inform you about what information we collect, who may receive that information, what
we may do with the information, and how long we
keep it.
We will not give out any information you submit
at our site to any third parties except in compliance
with a request of a law enforcement agency. Under
no circumstances will your name, e-mail, phone number
or address be sold to, or given to any other parties.
Your personal information is collected through our
contact and membership forms only. This website
does not gather information from your computer without
your consent. Users are required to give us contact
information (e.g. your name and email address)
and demographic information (e.g. your post
code). Certain information, such as your email
address, is collected in order to verify your
identity and for use in our records.
If you have any questions about Safety or Data
privacy practices
please
contact us.
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